Chat with us, powered by LiveChat
We have moved to 5555, suite 200, Westminster Road in Cote Saint Luc. Stay up to date by following us on Facebook and Instagram!

Smile!

Have you ever heard the saying “It takes 17 muscles to smile and 42 to frown”? Turns out it’s actually a myth, it actually takes about the same amount of muscles to do both! I read an interesting paper recently that discussed the health benefits of smiling and I wanted to share it with you. Smiling can help lower your blood pressure, improve digestion as well as decrease anxiety. One more reason to smile!

Liz

http://www.aana.com/resources2/health-wellness/documents/nb_milestone_0511.pdf
Abel, MH, Hester, R. (2002)

baby2